Ya Feel Me · Make Mental Health Visible.
Depression
When are feeling low or numb.
You don't have to carry it by yourself.
START HERE:
Understand what you're feeling
Depression can affect your energy, sleep, appetite, focus, and hope. What you are feeling is real, and support can make the next step feel less impossible.
A SMALL NEXT STEP:
Things you can try right now
- Make the next goal very small: drink water, open a window, or take a shower.
- Step outside for two minutes, even if you do not feel like it.
- Tell a trusted person honestly: “I have been having a hard time.”
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Ya Feel Me Collection : Depression w/ TapTech
my smile hides my struggle
$59.95
Order today, quantities are limited and there will be no reprints.
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